escapistArt's Journal, 15 Aug 18


View Diet Calendar, 15 August 2018:
1446 kcal Fat: 103.66g | Prot: 63.54g | Carbs: 86.54g.   Dinner: Golden Delicious Apples, Simonsberg Traditional Feta, Pickles, Health Connection Wholefoods Macadamia Flour, Cooked or Sauteed Mature Onions (Fat Added in Cooking), KOO Tomato Paste, Minced Beef (80% Lean / 20% Fat), Cooked Spinach (from Fresh), PnP Fresh Cream, Black Cat Crunchy Peanut Butter, Cocoa Powder, Lifestyle Nutrition Erythritol, Egg, Low Fat Milk, Cooked Lentils. more...
2008 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Macadamia flour pancakes with peanut butter cream. Dessert experiment gone right 
15 Aug 18 by member: escapistArt

     
 

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