|
So, on the menu for today will be two eggs and grapefruit for breakfast. Crackers, ham, tomato and cucumber lunch. Eish. Very little food. But lets see how it goes.
|
 Comments
Why so little? What eating plan is that
02 Aug 18 by member: iceynino
|
how many calories you having? don't sabotage your efforts by starving yourself
02 Aug 18 by member: wings optional
|
No not starving at all. My calories intake is 1500 per day. Dinner will probably be steak and salad. I follow the heart foundation plan, but it was adjusted to cut starch down to twice a week. It is the only plan that keeps me full till the next meal.
03 Aug 18 by member: Tams.jvr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tams.jvr's Weight History
|