Tams.jvr's Journal, 23 Jul 18

Trying a new diet this week. Hoping to kickstart my metabolism.

View Diet Calendar, 23 July 2018:
1015 kcal Fat: 25.36g | Prot: 99.35g | Carbs: 95.86g.   Breakfast: Grapefruit (Pink and Red) , Sasko Low GI Honey & Oats, Peanut Butter. Lunch: Sasko Low GI Honey & Oats, PnP Shredded Tuna in Water. Dinner: Cooked Beetroot (from Fresh), Chicken Breast, Green String Beans, Pick n Pay Small Yellow Apples. Snacks/Other: Woolworths Game Droewors Nibbles. more...

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Good luck! Stay motivated 💪 
23 Jul 18 by member: Gaironesa90

     
 

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