Date Started: 04 Jun 24

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 81.6 kg
04 Jun 24	81.6 kg	Not Applicable

Date Started: 23 Feb 23

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 95.3 kg
21 May 24	81.6 kg	100%
26 Mar 24	81.6 kg	Reasonably Well
25 Feb 24	81.6 kg	100%
06 May 23	92.5 kg	100%
21 Apr 23	93.4 kg	100%
23 Feb 23	95.3 kg	Not Applicable

Date Started: 18 May 22

Date	Weight	How closely followed?	Goal weight: 88.0 kg Start Weight: 93.9 kg
18 May 22	93.9 kg	Not Applicable

Date Started: 01 Nov 21

Date	Weight	How closely followed?	Goal weight: 88.0 kg Start Weight: 91.2 kg
01 Nov 21	91.2 kg	Not Applicable

Date Started: 30 Dec 20

Date	Weight	How closely followed?	Goal weight: 88.0 kg Start Weight: 90.7 kg
09 Aug 21	91.6 kg	Poorly
31 May 21	93.0 kg	Reasonably Well
17 May 21	94.8 kg	Not Applicable
30 Dec 20	90.7 kg	Not Applicable

Date Started: 22 Aug 20

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 86.2 kg
16 Dec 20	88.0 kg	Reasonably Well
17 Oct 20	88.0 kg	Reasonably Well
22 Aug 20	86.2 kg	Reasonably Well

Date Started: 19 Jan 09

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 98.9 kg
19 Aug 20	87.5 kg	Reasonably Well
05 Aug 20	88.5 kg	Reasonably Well
03 Aug 20	88.9 kg	Reasonably Well
22 Jun 20	91.2 kg	Reasonably Well
25 May 20	94.3 kg	100%
11 May 20	99.3 kg	Reasonably Well
17 Feb 20	97.5 kg	Reasonably Well
06 Jan 20	95.7 kg	Reasonably Well
09 Dec 19	94.8 kg	Reasonably Well
02 Sep 19	93.4 kg	Reasonably Well
19 Aug 19	94.8 kg	Reasonably Well
05 Aug 19	94.8 kg	100%
02 Aug 19	95.3 kg	100%
31 Jul 19	96.2 kg	Reasonably Well
02 Jul 19	98.9 kg	Poorly
17 Jun 19	95.3 kg	Reasonably Well
07 Apr 19	90.7 kg	100%
24 Mar 19	93.4 kg	Reasonably Well
18 Mar 19	97.1 kg	Poorly
21 Jan 19	93.0 kg	Reasonably Well
24 Dec 18	93.9 kg	Poorly
15 Oct 18	94.8 kg	Reasonably Well
02 Sep 18	93.0 kg	Reasonably Well
06 Jul 18	93.9 kg	Reasonably Well
10 May 18	91.6 kg	Reasonably Well
12 Apr 18	91.2 kg	Reasonably Well
14 Feb 18	90.3 kg	Reasonably Well
19 Jan 18	90.7 kg	Reasonably Well
02 Jan 18	93.4 kg	Reasonably Well
18 Dec 17	95.3 kg	Reasonably Well
20 Nov 17	98.4 kg	Poorly
23 Sep 17	94.8 kg	Poorly
02 Jun 17	93.4 kg	Reasonably Well
05 May 17	93.9 kg	Reasonably Well
24 Mar 17	92.1 kg	Reasonably Well
14 Mar 17	94.3 kg	Reasonably Well
13 Feb 17	92.5 kg	Reasonably Well
03 Jan 17	94.3 kg	Reasonably Well
20 Dec 16	94.8 kg	Reasonably Well
02 Dec 16	94.8 kg	Reasonably Well
04 Nov 16	92.1 kg	Reasonably Well
19 Oct 16	92.1 kg	Reasonably Well
07 Sep 16	94.8 kg	Reasonably Well
13 Jul 16	93.0 kg	Reasonably Well
17 May 16	90.7 kg	Reasonably Well
05 Apr 16	91.6 kg	Reasonably Well
23 Feb 16	91.6 kg	Reasonably Well
26 Jan 16	92.1 kg	Reasonably Well
12 Jan 16	93.0 kg	Reasonably Well
03 Nov 15	90.7 kg	Reasonably Well
27 Sep 15	93.4 kg	Poorly
20 Jul 15	90.3 kg	Reasonably Well
27 Apr 15	90.7 kg	Reasonably Well
06 Apr 15	92.1 kg	Reasonably Well
23 Feb 15	89.4 kg	Reasonably Well
12 Jan 15	88.0 kg	Poorly
11 Dec 14	84.8 kg	Reasonably Well
25 Nov 14	84.8 kg	Reasonably Well
11 Nov 14	85.7 kg	Reasonably Well
24 Sep 14	81.6 kg	Reasonably Well
09 Sep 14	84.8 kg	Poorly
19 Jul 14	80.3 kg	Reasonably Well
05 Jun 14	81.6 kg	Reasonably Well
17 Apr 14	83.0 kg	Reasonably Well
03 Apr 14	83.9 kg	Reasonably Well
22 Feb 14	84.8 kg	Reasonably Well
08 Feb 14	86.2 kg	Reasonably Well
09 Jan 14	86.6 kg	Reasonably Well
17 Oct 13	82.1 kg	Reasonably Well
15 Sep 13	82.6 kg	Reasonably Well
06 Jul 13	79.8 kg	Reasonably Well
14 May 13	80.7 kg	Reasonably Well
29 Apr 13	81.6 kg	Reasonably Well
25 Mar 13	83.0 kg	Reasonably Well
11 Mar 13	83.5 kg	Reasonably Well
25 Feb 13	86.2 kg	Reasonably Well
11 Feb 13	88.0 kg	Reasonably Well
24 Jan 13	88.0 kg	Reasonably Well
10 Jan 13	91.6 kg	Reasonably Well
26 Jul 12	85.3 kg	Reasonably Well
29 May 12	84.4 kg	Poorly
08 Apr 12	84.4 kg	Poorly
12 Mar 12	86.2 kg	Reasonably Well
16 Jan 12	86.2 kg	Reasonably Well
02 Jan 12	88.9 kg	Reasonably Well
26 Sep 11	86.2 kg	Reasonably Well
29 Aug 11	86.2 kg	Reasonably Well
10 Jun 11	81.2 kg	Reasonably Well
27 May 11	83.0 kg	Reasonably Well
26 Mar 11	80.7 kg	Reasonably Well
18 Mar 11	81.6 kg	Reasonably Well
18 Feb 11	82.1 kg	Reasonably Well
04 Jan 11	83.5 kg	Reasonably Well
12 Dec 10	78.9 kg	Reasonably Well
10 Nov 10	81.6 kg	Reasonably Well
27 Oct 10	82.6 kg	Reasonably Well
15 Sep 10	82.6 kg	Reasonably Well
31 Aug 10	83.9 kg	Reasonably Well
28 Jul 10	81.6 kg	Reasonably Well
10 Jun 10	80.7 kg	Reasonably Well
03 Mar 10	79.4 kg	Reasonably Well
28 Feb 10	81.6 kg	Reasonably Well
20 Jan 10	77.1 kg	Reasonably Well
01 Jan 10	78.0 kg	Reasonably Well
03 Dec 09	75.3 kg	Reasonably Well
19 Nov 09	76.2 kg	Reasonably Well
23 Sep 09	71.2 kg	Reasonably Well
19 Aug 09	69.9 kg	Reasonably Well
04 Aug 09	70.3 kg	100%
21 Jul 09	69.9 kg	Reasonably Well
13 Jul 09	70.3 kg	100%
07 Jul 09	70.8 kg	100%
22 Jun 09	70.3 kg	100%
02 Jun 09	73.0 kg	100%
18 May 09	74.8 kg	Reasonably Well
07 May 09	77.1 kg	100%
04 May 09	78.0 kg	100%
22 Apr 09	79.4 kg	100%
08 Apr 09	80.7 kg	100%
31 Mar 09	82.6 kg	100%
25 Mar 09	83.0 kg	Reasonably Well
15 Mar 09	85.3 kg	Not Applicable
19 Jan 09	98.9 kg	Not Applicable