Recipes - Lunch

21 to 40 of 48

	Chilli Con Carne by member: Hello_Kitty1809 A low fat, healthy chilli con carne, substituting beef with ostrich mince. per serve - Calories: 324kcal \| Fat: 4.75g \| Carbs: 45.66g \| Prot: 24.46g
	Lentil and Brown Rice Soup by member: Susan54321 A healthy wholegrain high fibre soup. per serve - Calories: 260kcal \| Fat: 1.73g \| Carbs: 49.27g \| Prot: 12.71g
	Spinach, Roasted Red Pepper & Feta Turkey Wrap by member: JayDecay These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy. per serve - Calories: 418kcal \| Fat: 19.08g \| Carbs: 42.59g \| Prot: 21.16g
	Hearty Minestrone Soup by member: Susan54321 A delicious minestrone soup, perfect for a winters day. per serve - Calories: 249kcal \| Fat: 2.46g \| Carbs: 46.25g \| Prot: 11.82g
	Curried Pilchard Spaghetti by member: Xisto2 Quick protein meal. per serve - Calories: 404kcal \| Fat: 14.04g \| Carbs: 47.73g \| Prot: 27.20g
	Crunchy Cabbage & Sprout Salad by member: nicolafire Really tasty, crunchy, easy to make salad. per serve - Calories: 204kcal \| Fat: 10.93g \| Carbs: 22.92g \| Prot: 6.19g
	Healthy Caesar Salad by member: Susan54321 A fresh alternative to a salad classic. per serve - Calories: 247kcal \| Fat: 17.28g \| Carbs: 19.19g \| Prot: 9.22g
	Ostrich Neck Curry by member: JNMPixie Delicious tomato based ostrich curry. per serve - Calories: 316kcal \| Fat: 7.40g \| Carbs: 32.19g \| Prot: 31.23g
	Butter Chicken by member: jay9jepthas Delicious and low calorie chicken dish. per serve - Calories: 298kcal \| Fat: 13.35g \| Carbs: 5.54g \| Prot: 37.06g
	Hunter's Pie by member: michaela888 A healthy version of cottage pie using venison. per serve - Calories: 309kcal \| Fat: 6.01g \| Carbs: 20.37g \| Prot: 41.56g
	Avocado and Basil Pesto Tuna Salad by member: changedmynametopasta A warm tuna salad that's deliciously keto. per serve - Calories: 397kcal \| Fat: 26.12g \| Carbs: 7.84g \| Prot: 32.31g
	Chicken Salad by member: Mitchel Woodhouse Delicious and easy recipe. per serve - Calories: 635kcal \| Fat: 36.51g \| Carbs: 11.76g \| Prot: 64.08g
	Mustard Tuna Salad by member: JohnsonCiske Fresh summer tuna salad with a sweet honey mustard dressing. per serve - Calories: 252kcal \| Fat: 3.77g \| Carbs: 28.29g \| Prot: 25.89g
	Hot and Sour Soup with Tofu by member: Susan54321 The mixture of hot and sour flavours is a dish to enjoy. per serve - Calories: 182kcal \| Fat: 9.26g \| Carbs: 16.75g \| Prot: 8.77g
	Spicy Ground Chicken Stir Fry by member: palomino143 Tasty meal that is high in fiber. per serve - Calories: 313kcal \| Fat: 11.34g \| Carbs: 21.47g \| Prot: 33.98g
	Mediterranean Salad by member: tdevilliers1 This everyday Mediterranean salad recipe is quick and easy to make! per serve - Calories: 278kcal \| Fat: 20.44g \| Carbs: 19.90g \| Prot: 6.08g
	Fluffy French toast by member: liandrivanzyl A super simple and quick meal. per serve - Calories: 197kcal \| Fat: 6.89g \| Carbs: 20.64g \| Prot: 10.33g
	Brekkie Muffins by member: cecile van aswegen Delicious egg muffins. per serve - Calories: 426kcal \| Fat: 30.72g \| Carbs: 6.71g \| Prot: 29.13g
	Chicken and Pork Meatloaf by member: smithbianke Healthy version of the savory recipe. per serve - Calories: 373kcal \| Fat: 23.83g \| Carbs: 4.59g \| Prot: 33.02g
	Dry Rub Chicken Breasts with Rice and Beans by member: tomdeans18 A quick and easy recipe for a flavourful dish. per serve - Calories: 919kcal \| Fat: 46.01g \| Carbs: 75.95g \| Prot: 54.35g

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