Food database and calorie counter  

Woolworths

Zesty Fruit Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
186 kj
44 kcal
Protein
0.80g
Carbohydrates
10.30g
Sugar
10.30g
Fat
0.20g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
1.8g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 22 02:28 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.2g
Carbs
10.3g
Prot
0.8g
There are 44 calories in 100 g of Woolworths Zesty Fruit Salad.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Related Fruit Salad from Woolworths:

Papaya & Berry Salad
Peaches in Juice
Apple & Grape Salad
Mango & Berry Fruit Salad
Citrus Boost Smoothie
Winter Sunshine Fruit Salad
  View More Woolworths Fruit Salad Products

Related Grapes from Woolworths:

Grape & Berry Snack Pot
Cotton Candy Grapes
Seedless Pink Grapes
Seedless White Grapes
Seedless Red Grapes
Candy Hearts Grapes
  View More Woolworths Grapes Products

Related Berries from Woolworths:

Very Berry Smoothie
Frozen Berry Medley
Mixed Berry Smoothie
Berry Energy Oat Bar
Mixed Berries Salad
Blueberry, Mango & Maca Cultured Coconut Smoothie
  View More Woolworths Berries Products

Related Fruit from Woolworths:

Frozen Granadilla Ice Lollies
Freshly Frozen Raspberries
Frozen Mixed Berry Medley Ice Lollies
Frozen Litchi Fruit Ice Lollies
Guava
Soft Citrus
  View More Woolworths Fruit Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Other types of Grapes:

Grapes (American Type, Slip Skin)
Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  View More Grapes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Macro Mixes Fruit and Nut Nibbles
Cappy Tropical 100% Fruit Juice Blend
Alman's Fruit and Nut Brittle Bar
Checkers Pineapple Rings
Simple Truth Blueberry Fruit Cubes
Woolworths Fruit Punch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.