Food database and calorie counter

Woolworths

Vanilla & Caramel Oat Pot

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

801 kj

191 kcal

Protein

5.60g

Carbohydrates

29.00g

Sugar

8.30g

Fat

4.10g

Saturated Fat

2.100g

Trans Fat

0.100g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

1mg

Fibre

8.7g

Sodium

54mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Jan 21 02:10 AM

Source: FatSecret Platform API

10%

of RDI*

(191 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

191

Fat

4.1g

Carbs

29g

Prot

5.6g

There are 191 calories in 1 serving (50 g) of Woolworths Vanilla & Caramel Oat Pot.

Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

Related Oats from Woolworths:

Rolled Oats
Instant Oats
Steel Cut Oats
Ready Cooked Steel Cut Wholegrain Oats
Peanut Butter Energy Oat Bar
Oats & Ancient Grain Flakes
	View More Woolworths Oats Products

Related Breakfast Items from Woolworths:

Carb Clever Spiced Almond Granola
Chocolate Chip Flapjacks
Carb Clever Almond, Hazelnut & Coffee Granola
Soft Rye Bread
Honey & Almond Rusks
Chocolate Brownie Inspired Muesli
	View More Woolworths Breakfast Items Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Morning Mills Instant Oats with Strawberry Pieces
	Macro Mixes Protein Oats Chocolate
	Wholesome Earth Steel Cut Oats
	Kellogg's Crunchy Granola with A Hint of Cinnamon
	La Italiana White Oats
	Future Life Smart Instant Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.