Food database and calorie counter  
Nutrition Facts
Serving Size
250 g
per serve
Energy
452 kj
108 kcal
Protein
9.50g
Carbohydrates
7.50g
Sugar
6.50g
Fat
0.50g
Polyunsaturated Fat
0.250g
Cholesterol
0mg
Fibre
4.2g
Sodium
35mg
Additional Description/Notes:
Tenderstem Broccoli (400g)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Aug 22 11:38 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (6%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.5g
Carbs
7.5g
Prot
9.5g
There are 108 calories in 250 g of Woolworths Tenderstem Broccoli.
Calorie Breakdown: 6% fat, 41% carbs, 52% prot.

Related Broccoli from Woolworths:

Broccoli & Sweet Potato Soup Mix
Sticky Tofu
Fresh & Creamy Spinach, Broccoli & Kale Soup
Broccoli & Cauliflower Gratin
Chicken Broccoli
Tenderstem Broccoli with Lemon & Butter
  View More Woolworths Broccoli Products

More products from Woolworths:

Double Cream Apple Crumble Yoghurt
Basil Pesto Potato Salad
Sour Cherries
Farmstyle Bread
Hot Cross Buns Extra Spicy
  View all Woolworths Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Dinnerbox Low Carb Chicken & Broccoli Bake
Woolworths Asian Style Lightly Smoked Trout
The Menu Chicken & Broccoli
Gourmade Chicken and Broccoli
Pick n Pay Vegetable Stir Fry Mix
Nature's Garden Broccoli Florets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.