Food database and calorie counter

Woolworths

Kj Controlled Cream Cheese

Nutrition Facts

Serving Size

100 g

Energy

920 kj

220 kcal

Protein

9.30g

Carbohydrates

7.00g

Sugar

6.50g

Fat

17.10g

Saturated Fat

13.100g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

3.600g

Cholesterol

42mg

Sodium

281mg

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Last updated: 27 Feb 24 07:48 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (70%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

17.1g

Carbs

Prot

9.3g

There are 220 calories in 100 g of Woolworths Kj Controlled Cream Cheese.

Calorie Breakdown: 70% fat, 13% carbs, 17% prot.

Related Cream Cheese from Woolworths:

Medium Fat Cream Cheese Sweet Chilli
Cream Cheese Medium Fat
Plain Low Fat Cream Cheese
Creme Fraiche
Reduced Fat Cream Cheese Plain
Low Fat Sweet Chilli Cream Cheese
	View More Woolworths Cream Cheese Products

Related Cheese from Woolworths:

Pearl Mozzarella
South African Grated Medium Fat Hard Cheese
Dairy Free Cheddar Flavoured Cheese
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	View More Woolworths Cheese Products

Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
	View More Cream Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
	View More Cheese Nutritional Info

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