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Nutrition Facts
Serving Size
400 g
per serve
Energy
764 kj
183 kcal
Protein
15.60g
Carbohydrates
20.00g
Sugar
12.80g
Fat
4.00g
Saturated Fat
2.800g
Cholesterol
20mg
Fibre
0.0g
Sodium
176mg
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Last updated: 01 Oct 17 11:12 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4g
Carbs
20g
Prot
15.6g
There are 183 calories in 400 g of Woolworths Free from Lactose Low Fat Plain Yoghurt.
Calorie Breakdown: 20% fat, 45% carbs, 35% prot.

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Other types of Yoghurt:

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Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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