Food database and calorie counter

Woolworths

Curried Spelt & Beans

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Protein

5.50g

Carbohydrates

14.00g

Sugar

0.90g

Fat

2.20g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

1.200g

Cholesterol

5mg

Fibre

5.0g

Sodium

254mg

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Last updated: 03 Nov 23 06:24 AM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (20%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

2.2g

Carbs

14g

Prot

5.5g

There are 109 calories in 100 g of Woolworths Curried Spelt & Beans.

Calorie Breakdown: 20% fat, 57% carbs, 22% prot.

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Other types of Beans:

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	View More Beans Nutritional Info

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