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Woolworths

Chakalaka with Beans

Nutrition Facts
Serving Size
100 g
per serve
Energy
221 kj
53 kcal
Protein
0.60g
Carbohydrates
4.00g
Sugar
1.30g
Fat
3.80g
Saturated Fat
0.500g
Trans Fat
0.100g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
0.900g
Cholesterol
1mg
Fibre
2.4g
Sodium
411mg
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Last updated: 06 Jul 21 02:51 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
3.8g
Carbs
4g
Prot
0.6g
There are 53 calories in 100 g of Woolworths Chakalaka with Beans.
Calorie Breakdown: 65% fat, 30% carbs, 5% prot.

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