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Woolworths

Asian Style Lightly Smoked Trout

Nutrition Facts
Serving Size
100 g
per serve
Energy
482 kj
115 kcal
Protein
9.50g
Carbohydrates
2.00g
Sugar
1.20g
Fat
7.20g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
3.400g
Cholesterol
15mg
Fibre
3.6g
Sodium
240mg
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Last updated: 17 May 23 05:45 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (58%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
7.2g
Carbs
2g
Prot
9.5g
There are 115 calories in 100 g of Woolworths Asian Style Lightly Smoked Trout.
Calorie Breakdown: 58% fat, 7% carbs, 34% prot.

Related Trout from Woolworths:

Norwegian Trout Bites
Creamy Hot Smoked Trout Soup
Smoked Trout & Salmon Terrine
Lightly Smoked Rainbow Trout
Panko Crumbed Trout Goujons
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  View More Woolworths Trout Products

Related Salmon from Woolworths:

Salmon Wellington
Salmon Burgers
Norwegian Salmon Hot Smoked
Chilli & Lime Salmon
Sushi Selection with Caterpillar Rolls
Skinless & Boneless Red Sockeye Salmon
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Related Broccoli from Woolworths:

Broccoli & Cauliflower Gratin
Fresh Broccoli Stem, Red Cabbage Slaw
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  View More Woolworths Broccoli Products

Other types of Trout:

Baked or Grilled Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Smoked Trout
Wild Rainbow Trout
Cooked Trout
  View More Trout Nutritional Info

Other types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Grilled Salmon
Canned Salmon
  View More Salmon Nutritional Info
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