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Wellness Warehouse

Gluten Free Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1660 kj
397 kcal
Protein
14.60g
Carbohydrates
56.00g
Sugar
2.10g
Fat
7.30g
Saturated Fat
1.000g
Fibre
10.4g
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Last updated: 14 Jun 22 07:32 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
7.3g
Carbs
56g
Prot
14.6g
There are 397 calories in 100 g of Wellness Warehouse Gluten Free Rolled Oats.
Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

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