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Nutrition Facts
Serving Size
1/2 cup (150 g)
per serve
Energy
536 kj
128 kcal
Protein
5.10g
Carbohydrates
7.00g
Sugar
6.60g
Fat
8.70g
Saturated Fat
5.900g
Trans Fat
0.300g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.600g
Cholesterol
29mg
Fibre
2.4g
Sodium
70mg
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Last updated: 15 Oct 13 11:16 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (62%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
8.7g
Carbs
7g
Prot
5.1g
There are 128 calories in 1/2 cup (150 g) of SPAR Plain Greek Yoghurt.
Calorie Breakdown: 62% fat, 22% carbs, 16% prot.

Related Yoghurt from SPAR:

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Other types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
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Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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