Food database and calorie counter

Pot O' Gold

Lite Coconut Milk

Nutrition Facts

Serving Size

1 serving (80 ml)

Energy

225 kj

54 kcal

Protein

0.60g

Carbohydrates

2.00g

Sugar

1.30g

Fat

4.60g

Saturated Fat

3.800g

Fibre

0.0g

Sodium

29mg

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Additional Description/Notes:
Sold as a 400ml tin

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Last updated: 04 Oct 15 10:02 AM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (80%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.6g

Carbs

Prot

0.6g

There are 54 calories in 1 serving (80 ml) of Pot O' Gold Lite Coconut Milk.

Calorie Breakdown: 80% fat, 15% carbs, 5% prot.

Related Coconuts from Pot O' Gold:

Reduced Fat Coconut Milk
Coconut Milk

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
	View all Pot O' Gold Products

Other types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
	View More Coconuts Nutritional Info

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