Food database and calorie counter

Pot O' Gold

Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

498 kj

119 kcal

Protein

1.10g

Carbohydrates

2.00g

Sugar

1.00g

Fat

12.00g

Saturated Fat

9.000g

Fibre

0.0g

Sodium

22mg

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Last updated: 20 Jul 23 12:38 PM

Source: FatSecret Platform API

of RDI*

(119 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (90%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

119

Fat

12g

Carbs

Prot

1.1g

There are 119 calories in 100 ml of Pot O' Gold Coconut Milk.

Calorie Breakdown: 90% fat, 7% carbs, 4% prot.

Related Coconuts from Pot O' Gold:

Lite Coconut Milk
Reduced Fat Coconut Milk

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
	View all Pot O' Gold Products

Other types of Coconuts:

Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Toasted Dried Coconut
	View More Coconuts Nutritional Info

Other types of Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk (Nonfat)
Milk
1% Fat Milk
	View More Milk Nutritional Info

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