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Pick n Pay

Lean Beef Mince

Nutrition Facts
Serving Size
100 g
per serve
Energy
699 kj
167 kcal
Protein
21.10g
Carbohydrates
1.00g
Sugar
0.30g
Fat
9.20g
Saturated Fat
4.500g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
4.200g
Fibre
1.0g
Sodium
56mg
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Last updated: 09 Mar 19 03:29 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (48%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
9.2g
Carbs
1g
Prot
21.1g
There are 167 calories in 100 g of Pick n Pay Lean Beef Mince.
Calorie Breakdown: 48% fat, 2% carbs, 49% prot.

Related Minced Beef from Pick n Pay:

Ostrich Mince
Ground Beef
Chicken & Cheese Frikkadels

More products from Pick n Pay:

Asian Leaf Salad
Pizza Bases
Sour Cream
Large Brown Tortilla Wrap (100 g)
Tropical Muesli
  View all Pick n Pay Products

Other types of Minced Beef:

Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info
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