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Nutrition Facts
Serving Size
125 g
per serve
Energy
264 kj
63 kcal
Protein
4.25g
Carbohydrates
10.00g
Sugar
3.38g
Fat
0.62g
Saturated Fat
0.250g
Trans Fat
0.125g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.125g
Cholesterol
10mg
Fibre
0.6g
Sodium
52mg
Potassium
0mg
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Last updated: 19 Oct 22 10:58 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
0.62g
Carbs
10g
Prot
4.25g
There are 63 calories in 125 g of Pick n Pay Fat Free Plain Yoghurt.
Calorie Breakdown: 9% fat, 64% carbs, 27% prot.

Related Yoghurt from Pick n Pay:

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Other types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
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  View More Yoghurt Nutritional Info
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