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Lifestyle Food

Steel Cut Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1635 kj
391 kcal
Protein
12.10g
Carbohydrates
62.00g
Sugar
1.10g
Fat
7.70g
Saturated Fat
1.400g
Fibre
10.6g
Sodium
0mg
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Last updated: 02 Feb 24 05:20 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
7.7g
Carbs
62g
Prot
12.1g
There are 391 calories in 100 g of Lifestyle Food Steel Cut Oats.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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