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Lancewood

Low Fat Smooth Cottage Cheese Garlic & Herb

Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Protein
10.30g
Carbohydrates
6.00g
Sugar
5.50g
Fat
4.10g
Saturated Fat
3.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.900g
Cholesterol
8mg
Fibre
0.9g
Sodium
416mg
Potassium
0mg
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Last updated: 29 Jan 14 02:57 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (36%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
99
Fat
4.1g
Carbs
6g
Prot
10.3g
There are 99 calories in 100 g of Lancewood Low Fat Smooth Cottage Cheese Garlic & Herb.
Calorie Breakdown: 36% fat, 24% carbs, 40% prot.

Related Cottage Cheese from Lancewood:

Low Fat Chunky Cottage Cheese Chives
Low Fat Chunky Cottage Cheese Plain
Low Fat Smooth Cottage Cheese
Low Fat Smooth Cottage Cheese (Lactose Free)
Medium Fat Cottage Cheese Balsamic & Onion
Fat Free Smooth Cottage Cheese Plain
  View More Lancewood Cottage Cheese Products

More products from Lancewood:

Double Cream Pineapple & Coconut Yoghurt
Low Fat Granadilla Yoghurt
Dip Delite Chilli & Lime
Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
  View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
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