Food database and calorie counter

Lancewood

Chunky Cottage Cheese Fat Free

Nutrition Facts

Serving Size

100 g

Energy

304 kj

73 kcal

Protein

11.90g

Carbohydrates

3.00g

Sugar

2.60g

Fat

0.80g

Saturated Fat

0.600g

Cholesterol

13mg

Fibre

1.7g

Sodium

303mg

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Last updated: 02 Sep 15 04:29 AM

Source: FatSecret Platform API

of RDI*

(73 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (11%)

Protein (71%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

Prot

11.9g

There are 73 calories in 100 g of Lancewood Chunky Cottage Cheese Fat Free.

Calorie Breakdown: 11% fat, 18% carbs, 71% prot.

Related Cottage Cheese from Lancewood:

Fat Free Smooth Cottage Cheese
Cottage Cheese Smooth
Low Fat Smooth Cottage Cheese Plain
Chunky Cottage Cheese Low Fat
Fat Free Smooth Cottage Cheese Plain
Fat Free Cottage Cheese
	View More Lancewood Cottage Cheese Products

More products from Lancewood:

Double Cream Pineapple & Coconut Yoghurt
Low Fat Granadilla Yoghurt
Dip Delite Chilli & Lime
Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
	View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
	View More Cottage Cheese Nutritional Info

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