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La Italiana

White Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1593 kj
381 kcal
Protein
13.50g
Carbohydrates
59.40g
Sugar
1.30g
Fat
7.60g
Saturated Fat
1.420g
Fibre
9.1g
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Last updated: 11 Mar 24 01:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
7.6g
Carbs
59.4g
Prot
13.5g
There are 381 calories in 100 g of La Italiana White Oats.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

More products from La Italiana:

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Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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