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Kauai

Smoked Trout Poke Bowl

Nutrition Facts
Serving Size
1 serving (464 g)
per serve
Energy
2933 kj
701 kcal
Protein
20.90g
Carbohydrates
61.00g
Sugar
12.20g
Fat
41.80g
Saturated Fat
7.500g
Fibre
10.7g
Sodium
1781mg
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Last updated: 07 Mar 24 07:04 PM
35%
of RDI*
(701 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
701
Fat
41.8g
Carbs
61g
Prot
20.9g
There are 701 calories in 1 serving (464 g) of Kauai Smoked Trout Poke Bowl.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Related Brown Rice from Kauai:

Protein with Warm Grain
Teriyaki Chicken Poke Bowl
Korean Gochujang Bowl

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Blueberry Protein Oats Pot
Dirty Chai Smoothie
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Other types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Trout:

Cooked Trout
Wild Rainbow Trout
Baked or Grilled Trout
Rainbow Trout (Farmed)
Steamed or Poached Trout
Smoked Trout
  View More Trout Nutritional Info
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