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Kauai

Poached Eggs & Toast on Sourdough

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1725 kj
412 kcal
Protein
20.60g
Carbohydrates
20.00g
Sugar
1.20g
Fat
26.80g
Saturated Fat
12.000g
Fibre
3.7g
Sodium
627mg
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Last updated: 07 Mar 24 07:08 PM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
26.8g
Carbs
20g
Prot
20.6g
There are 412 calories in 1 serving of Kauai Poached Eggs & Toast on Sourdough.
Calorie Breakdown: 60% fat, 20% carbs, 20% prot.

Related Toast from Kauai:

Parmesan Mushroom Toast
Scrambled Eggs & Toast on Rye Toast
Scrambled Eggs & Toast on Low GI Toast
Poached Eggs & Toast on Rye Toast
The Ultimate Toast
Sliced Avo Toast
  View More Kauai Toast Products

Related Breakfast Items from Kauai:

Strawberry Stinger Smoothie
Breakfast Sandwich
Mango Colada Smoothie Bowl
Nut Berry Pot
Almond Porridge Pot
Cinnamon Honey Oats
  View More Kauai Breakfast Items Products

Other types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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