Food database and calorie counter

Jungle

Oats

Nutrition Facts

Serving Size

1 1/2 x 1/2 cup (60 g)

Energy

950 kj

227 kcal

Protein

7.80g

Carbohydrates

34.50g

Sugar

0.90g

Fat

4.80g

Saturated Fat

0.900g

Fibre

7.4g

Sodium

12mg

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Last updated: 11 Mar 24 05:54 AM

Source: FatSecret Platform API

11%

of RDI*

(227 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (20%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

227

Fat

4.8g

Carbs

34.5g

Prot

7.8g

There are 227 calories in 1 1/2 x 1/2 cup (60 g) of Jungle Oats.

Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

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Other types of Oats:

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Oats Cereal (Instant, Dry, Fortified)
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