Food database and calorie counter

Health Connection Wholefoods

Leafy Green Mix

Nutrition Facts

Serving Size

1 tbsp (13 g)

Energy

178 kj

43 kcal

Protein

3.50g

Carbohydrates

1.00g

Sugar

0.80g

Fat

1.60g

Saturated Fat

0.200g

Fibre

3.6g

Sodium

11mg

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Last updated: 13 Sep 17 01:34 AM

Source: FatSecret Platform API

of RDI*

(43 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (44%)

Protein (43%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

3.5g

There are 43 calories in 1 tbsp (13 g) of Health Connection Wholefoods Leafy Green Mix.

Calorie Breakdown: 44% fat, 12% carbs, 43% prot.

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