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1 extra large

Egg

Nutrition Facts
Serving Size
1 extra large
per serve
Energy
357 kj
85 kcal
Protein
7.3g
Carbohydrates
0.45g
Sugar
0.45g
Fat
5.77g
Saturated Fat
1.797g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
Fibre
0g
Sodium
81mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
85
Fat
5.77g
Carbs
0.45g
Prot
7.3g
There are 85 calories in 1 extra large Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Hard-Boiled Egg
Scrambled Egg
Fried Egg with Fat
Poached Egg
  View More
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