Food database and calorie counter  

First Choice

Full Cream Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
274 kj
65 kcal
Protein
3.60g
Carbohydrates
4.00g
Sugar
4.00g
Fat
3.40g
Saturated Fat
2.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.100g
Cholesterol
8mg
Sodium
33mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Aug 23 08:57 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
3.4g
Carbs
4g
Prot
3.6g
There are 65 calories in 100 ml of First Choice Full Cream Milk.
Calorie Breakdown: 50% fat, 26% carbs, 24% prot.

Related Milk from First Choice:

Milk
Milki
2% Low Fat Milk
Low Fat Milk
High Protein Recovery Milk

More products from First Choice:

Low Fat Chocolate Flavoured Milk
Low Fat Smooth Cottage Cheese
Salted Butter
High Protein Recovery Drink
Milki
  View all First Choice Products

Other types of Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

Simple Truth Full Cream Lactose Free Milk
Woolworths High Protein Ayrshire Low Fat Milk
You First Coconut Milk
Moorddrift Full Cream Fresh Milk
Woolworths Full Cream Maas
Darling 2% Medium Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.