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Bokomo

Otees - Chocolate Flavour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1577 kj
377 kcal
Protein
6.50g
Carbohydrates
74.00g
Sugar
25.00g
Fat
4.40g
Saturated Fat
0.900g
Trans Fat
0.500g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.600g
Fibre
4.0g
Sodium
405mg
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Last updated: 21 Jul 16 03:25 PM
19%
of RDI*
(377 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
377
Fat
4.4g
Carbs
74g
Prot
6.5g
There are 377 calories in 100 g of Bokomo Otees - Chocolate Flavour.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Related Cereal from Bokomo:

Weet-Bix
Pronutro
Pronutro Whole Wheat Original
Pronutro Wheat Free Original
Otees Bitz
Strawberry Wheat Crunchies
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Related Breakfast Items from Bokomo:

Luxury Toasted Nut Muesli
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Other types of Cereal:

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Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
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Other types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
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