| May 2024 |
| Mon 13: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
157.98g |
|
184.40g |
|
-
|
-
|
| Sun 12: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
29.20g |
|
24.96g |
|
-
|
-
|
| Sat 11: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
128.65g |
|
147.65g |
|
2430*
|
 938
|
| Fri 10: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
29.20g |
|
24.96g |
|
2726*
|
2455
|
| Thu 9: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
38.47g |
|
39.78g |
|
2210*
|
1720
|
| Wed 8: |
-
|
-
|
|
2749*
|
-
|
| Tue 7: |
-
|
-
|
|
1877*
|
-
|
| Mon 6: |
-
|
-
|
|
2523*
|
-
|
| Sun 5: |
-
|
-
|
|
2133*
|
-
|
| Sat 4: |
-
|
-
|
|
2543*
|
-
|
| Fri 3: |
-
|
-
|
|
2559*
|
-
|
| Thu 2: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
3.61g |
|
5.17g |
|
2350*
|
2295
|
| Wed 1: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
79.38g |
|
150.32g |
|
2756*
|
1448
|
| April 2024 |
| Tue 30: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
121.17g |
|
183.27g |
|
2742*
|
785
|
| Mon 29: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
21.91g |
|
69.67g |
|
2436*
|
1911
|
| Sun 28: |
-
|
-
|
|
2607*
|
-
|
| Sat 27: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
43.10g |
|
47.46g |
|
2417*
|
1717
|
| Fri 26: |
-
|
-
|
|
1345*
|
-
|
| Thu 25: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
75.02g |
|
83.45g |
|
1595*
|
641
|
| Wed 24: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
70.21g |
|
183.91g |
|
2702*
|
1269
|
| Tue 23: |
-
|
-
|
|
2169*
|
-
|
| Mon 22: |
-
|
-
|
|
2484*
|
-
|
