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mtdj
Diet Calendar
mtdj's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 15:
-
-
255*
-
Tue 14:
-
-
1640*
-
Mon 13:
-
-
1647*
-
Sun 12:
-
-
1658*
-
Sat 11:
-
-
1663*
-
Fri 10:
-
-
1875*
-
Thu 9:
-
-
1643*
-
Wed 8:
-
-
2012*
-
Tue 7:
709 *
37%
Fat:
Prot:
Carbs:
25.50g
108.91g
16.00g
1877*
1168
Mon 6:
-
-
1840*
-
Sun 5:
-
-
1980*
-
Sat 4:
-
-
1602*
-
Fri 3:
-
-
1424*
-
Thu 2:
-
-
1820*
-
Wed 1:
-
-
1598*
-
April 2024
Tue 30:
-
-
1884*
-
Mon 29:
378 *
20%
Fat:
Prot:
Carbs:
13.49g
47.95g
5.15g
2001*
1623
Sun 28:
-
-
1610*
-
Sat 27:
-
-
1639*
-
Fri 26:
-
-
1434*
-
