| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1069 kj
255 kcal
Protein
8.49g
Carbohydrates
48.56g
Sugar
20.76g
Fat
4.23g
Saturated Fat
1.208g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
1.361g
Cholesterol
54mg
Fibre
4.8g
Sodium
78mg
Potassium
383mg
Last updated: 22 May 21 05:47 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
255
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Fat
4.23g
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Carbs
48.56g
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Prot
8.49g
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| There are 255 calories in 1 serving of Flourless Oat & Banana Muffins. |
| Calorie Breakdown: 14% fat, 73% carbs, 13% prot. |
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