Kaybearable's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 813 * 45%
Fat:
 
Prot:
 
Carbs:
43.27g
 
26.81g
 
77.24g
- -
May 2024
Fri 31: 1566 * 87%
Fat:
 
Prot:
 
Carbs:
53.36g
 
65.27g
 
204.95g
- -
Thu 30: 1741 * 97%
Fat:
 
Prot:
 
Carbs:
60.99g
 
89.93g
 
209.37g
- -
Wed 29: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
71.48g
 
93.70g
 
187.07g
- -
Tue 28: 1708 * 95%
Fat:
 
Prot:
 
Carbs:
65.86g
 
83.62g
 
191.17g
2107*  399
Mon 27: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
68.77g
 
78.03g
 
181.51g
- -
Sun 26: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
54.70g
 
91.53g
 
187.24g
- -
Sat 25: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
71.91g
 
77.51g
 
175.19g
- -
Fri 24: 1681 * 99%
Fat:
 
Prot:
 
Carbs:
78.85g
 
99.80g
 
145.47g
- -
Thu 23: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
56.51g
 
72.28g
 
205.48g
2200*  555
Wed 22: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
63.62g
 
92.90g
 
191.21g
2233*  543
Tue 21: 1664 * 98%
Fat:
 
Prot:
 
Carbs:
68.00g
 
87.72g
 
174.88g
2252*  588
Mon 20: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
62.37g
 
77.39g
 
191.95g
- -
Sun 19: 1778 * 105%
Fat:
 
Prot:
 
Carbs:
58.40g
 
57.87g
 
192.57g
- -
Sat 18: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
77.16g
 
98.23g
 
161.23g
- -
Fri 17: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
66.43g
 
90.67g
 
181.19g
- -
Thu 16: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
52.45g
 
67.77g
 
216.36g
- -
Wed 15: 1433 * 84%
Fat:
 
Prot:
 
Carbs:
50.96g
 
85.45g
 
159.51g
2285*  852
Tue 14: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
71.55g
 
87.62g
 
158.49g
2089*  488
Mon 13: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
59.90g
 
89.47g
 
139.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.