| January 2023 |
| Tue 24: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
37.48g |
|
5.86g |
|
-
|
-
|
| Mon 23: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
160.13g |
|
197.55g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
76.00g |
|
86.00g |
|
-
|
-
|
| Tue 13: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
83.03g |
|
19.99g |
|
-
|
-
|
| Mon 12: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
194.00g |
|
90.50g |
|
-
|
-
|
| Sat 10: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
93.03g |
|
59.99g |
|
-
|
-
|
| Fri 9: |
1516
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
82.73g |
|
151.12g |
|
-
|
-
|
| Thu 8: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
140.03g |
|
109.99g |
|
-
|
-
|
| Wed 7: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
117.03g |
|
24.99g |
|
-
|
-
|
| Tue 6: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
159.87g |
|
91.75g |
|
-
|
-
|
| Mon 5: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
74.53g |
|
16.12g |
|
-
|
-
|
| Sun 4: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
71.53g |
|
19.12g |
|
-
|
-
|
| Sat 3: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
118.23g |
|
94.99g |
|
-
|
-
|
| Fri 2: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
183.03g |
|
75.99g |
|
-
|
-
|
| Thu 1: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
137.23g |
|
103.99g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
59.03g |
|
7.99g |
|
-
|
-
|
| Tue 29: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
122.45g |
|
64.07g |
|
-
|
-
|
| Mon 28: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
70.03g |
|
16.49g |
|
-
|
-
|
| Sun 27: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
119.84g |
|
48.76g |
|
-
|
-
|
| Sat 26: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
85.53g |
|
69.12g |
|
-
|
-
|
