| June 2024 |
| Sun 9: |
-
|
-
|
|
965*
|
-
|
| Sat 8: |
-
|
-
|
|
1645*
|
-
|
| Fri 7: |
-
|
-
|
|
525*
|
-
|
| Thu 6: |
-
|
-
|
|
1974*
|
-
|
| Wed 5: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
43.97g |
|
4.13g |
|
1120*
|
 834
|
| Tue 4: |
-
|
-
|
|
1760*
|
-
|
| Mon 3: |
-
|
-
|
|
1912*
|
-
|
| Sun 2: |
-
|
-
|
|
1160*
|
-
|
| Sat 1: |
-
|
-
|
|
1578*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1972*
|
-
|
| Thu 30: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
33.52g |
|
6.40g |
|
1799*
|
1606
|
| Wed 29: |
-
|
-
|
|
963*
|
-
|
| Tue 28: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
117.25g |
|
41.18g |
|
1627*
|
438
|
| Mon 27: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
69.67g |
|
18.32g |
|
2049*
|
1435
|
| Sun 26: |
-
|
-
|
|
1121*
|
-
|
| Sat 25: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
41.78g |
|
27.49g |
|
1606*
|
1177
|
| Fri 24: |
2157 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
162.65g |
|
84.68g |
|
2092*
|
 65
|
| Thu 23: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
151.50g |
|
61.88g |
|
1824*
|
297
|
| Wed 22: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
170.54g |
|
67.44g |
|
2082*
|
217
|
| Tue 21: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
147.02g |
|
29.95g |
|
1851*
|
279
|
