| April 2023 |
| Thu 6: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
41.07g |
|
84.92g |
|
-
|
-
|
| Wed 5: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
82.58g |
|
111.84g |
|
-
|
-
|
| Tue 4: |
1287
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
64.25g |
|
145.32g |
|
-
|
-
|
| Mon 3: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
92.99g |
|
121.76g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
16.14g |
|
52.86g |
|
-
|
-
|
| January 2017 |
| Fri 27: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
20.78g |
|
5.49g |
|
-
|
-
|
| Thu 26: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
46.43g |
|
35.34g |
|
-
|
-
|
| Wed 25: |
2070
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
131.38g |
|
114.68g |
|
99.25g |
|
2503*
|
 433
|
| Tue 24: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
44.55g |
|
7.93g |
|
-
|
-
|
| Mon 23: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
75.58g |
|
19.36g |
|
-
|
-
|
| Sun 22: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
63.43g |
|
40.84g |
|
-
|
-
|
| Sat 21: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
58.90g |
|
44.32g |
|
-
|
-
|
| Fri 20: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
115.36g |
|
37.52g |
|
-
|
-
|
| Thu 19: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
102.36g |
|
34.00g |
|
2558*
|
1566
|
| Wed 18: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
69.81g |
|
16.67g |
|
-
|
-
|
| Tue 17: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
62.14g |
|
93.55g |
|
-
|
-
|
| Mon 16: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
55.38g |
|
28.80g |
|
-
|
-
|
| Sun 15: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
70.10g |
|
70.36g |
|
2674*
|
1302
|
| Sat 14: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
42.28g |
|
29.60g |
|
3448*
|
2787
|
| Fri 13: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
56.29g |
|
20.92g |
|
-
|
-
|
