| January 2014 |
| Mon 27: |
1517
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
62.07g |
|
141.80g |
|
-
|
-
|
| Mon 13: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
5.58g |
|
33.66g |
|
-
|
-
|
| Sat 11: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
54.75g |
|
120.41g |
|
-
|
-
|
| Fri 10: |
894 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
35.08g |
|
116.70g |
|
-
|
-
|
| Thu 9: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
13.27g |
|
11.53g |
|
-
|
-
|
| Wed 8: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
44.52g |
|
46.54g |
|
-
|
-
|
| Tue 7: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
59.67g |
|
121.78g |
|
-
|
-
|
| December 2013 |
| Sun 29: |
513 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
9.34g |
|
75.85g |
|
2650*
|
 2137
|
