Tam Homan's Journal, 03 Feb 14

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Weigh In record (no journal entry) for 03 February 2014

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2014:

784 kcal

Fat: 29.42g | Prot: 35.51g | Carbs: 90.00g. Breakfast: Jungle Oatso Easy Chocolate. Lunch: Nestle Kit Kat, Woolworths Roasting Vegetables, Tuna in Water (Canned), Nestle Rolo. more...

1909 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Tam Homan's Weight History

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Tam Homan's Journal, 03 Feb 14

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Tam Homan's Weight History