Weigh In record (no journal entry) for 23 May 2016
|
118.5 kg
Lost so far: 14.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 81.10g | Prot: 61.57g | Carbs: 18.14g.
Breakfast: Avocados, Bacon. Lunch: Enterprise Back Bacon, Cauliflower, Cheddar Cheese. Dinner: Chicken Thigh. Snacks/Other: Simonsberg Low Fat Cream Cheese, Enterprise Sliced Salami. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasjamm's Weight History
|