Yes I picked up again! Had a great holiday with the family. But now back to eating keto and training hard!
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122.7 kg
Lost so far: 10.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 107.98g | Prot: 73.88g | Carbs: 18.80g.
Breakfast: Eskort Cheese Griller, Bacon (Cured, Baked, Cooked). Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Zesty Avocado Guacamole, Egg. Dinner: Butter, Gem Squash, Minced Beef (70% Lean / 30% Fat). more...
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Gaining 0.7 kg a Week
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Comments
welcome back Natasjamm. Hope you had a super fab holiday...am sure you will drop whatever you gained in no time. You got this!
05 Apr 16 by member: nicki225
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Thanx Nicki225! It was great! I feel well rested and ready for action!
05 Apr 16 by member: Natasjamm
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Natasjamm's Weight History
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