Weigh In record (no journal entry) for 07 September 2011
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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2872 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 9 hours, Housework - 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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julienailahnandi's Weight History
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