Weigh In record (no journal entry) for 17 May 2024
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85.7 kg
Lost so far: 26.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 36.30g | Prot: 51.67g | Carbs: 131.54g.
Breakfast: Chocolate Cake (with Chocolate Icing) , Bananas, Woolworths Sweetened Soya Milk, Kellogg's All Bran Flakes. Lunch: Sasko Brown Bread, Cherry Tomatoes, KOO Butter Beans, Steers Peri Peri Sauce. Dinner: Date, Chicken Thigh. more...
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Losing 0.7 kg a Week
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masenya1738's Weight History
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