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Broke into the 120s. 💪💪
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129.4 kg
Lost so far: 30.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 71.36g | Prot: 74.02g | Carbs: 181.72g.
Breakfast: White Bread, Woolworths Beef & Bean Soup. Lunch: Red Delicious Apples. Dinner: Checkers Spaghetti Bolognaise. Snacks/Other: Margarine, White Bread. more...
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Losing 1.1 kg a Week
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Dewald84's Weight History
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