Weigh In record (no journal entry) for 03 March 2015
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62.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.76g | Prot: 84.42g | Carbs: 56.14g.
Breakfast: Goats Milk, Cinnamon , Xylitol, Life Bake Granola - Grain Free, Coffee (Brewed From Grounds) . Lunch: Quest Cookies & Cream Protein Bar, Chicken Breast Meat . Snacks/Other: Rocket, Chicken Breast Meat , Dried Pumpkin and Squash Seed Kernels , Simonsberg Feta with Herbs. more...
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Losing 4.2 kg a Week
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MissyFer's Weight History
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