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Im back a blessed new year to all - happy with the weight gain thought it would be more - back to the grindstone :)
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105.2 kg
Lost so far: 8.8 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2015:
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860 kcal
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Fat: 36.41g | Prot: 38.23g | Carbs: 85.70g.
Breakfast: Woolworths Chocolate Muffin. Dinner: Dr. Oetker Creamed Spinach & Feta, Lowfat Chicken Nuggets. Snacks/Other: Cadbury Chomp, Willards Jumpin Jack White Cheddar Popcorn (Packet), Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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Gaining 0.1 kg a Week
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Black Bee's Weight History
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