Weigh In record (no journal entry) for 24 November 2014
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1789 kcal
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Fat: 94.21g | Prot: 102.84g | Carbs: 134.37g.
Breakfast: Cadbury Dairy Milk Oreo, Xylitol, Almond Butter, Oats , Woolworths Liquid Egg Whites, Coffee (Brewed From Grounds) , Cinnamon . Lunch: Broccoli , Crosse & Blackwell Tangy Mayonnaise Lite, Chicken Breast Meat , Hard-Boiled Egg . Dinner: Crosse & Blackwell Tangy Mayonnaise, Chicken Wing (Skin Eaten), Woolworths Rainbow Salad, Rocket, Chicken Breast Meat . Snacks/Other: Blueberries. more...
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1819 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MissyFer's Weight History
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