Weigh In record (no journal entry) for 21 November 2014
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107.1 kg
Lost so far: 6.9 kg.
Still to go: 34.1 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2014:
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406 kcal
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Fat: 12.92g | Prot: 60.25g | Carbs: 12.61g.
Breakfast: Biltong. Lunch: Biltong. Dinner: Toasted White Bread, Fried Egg. more...
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Losing 0.9 kg a Week
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Black Bee's Weight History
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