Saturday was hard for me as we had a party
|
113.5 kg
Lost so far: 0.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2014:
|
973 kcal
|
Fat: 42.33g | Prot: 93.36g | Carbs: 61.71g.
Breakfast: Raspberries, Strawberries, Nutriday Low Fat Flavoured Yoghurt. Lunch: Cucumber (with Peel), Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Avocados, Biltong. Dinner: Woolworths Sliced White Mushrooms, Cooked Asparagus (from Fresh, Fat Added in Cooking), Rump Steak. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black Bee's Weight History
|