Today on the menu I have a salad for lunch. Cabbage, Mayonnaise and egg salad. For dinner I think I'll just roast some chicken and sweet potato. Have a good day Everyone
|
153.6 kg
Lost so far: 34.4 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 90.72g | Prot: 100.95g | Carbs: 17.43g.
Lunch: Clover Full Cream Fresh Milk, Egg, Crosse & Blackwell Tangy Mayonnaise, Cabbage . Dinner: Chicken Fat , Chicken Breast, Clover Full Cream Fresh Milk. more...
|
Losing 9.1 kg a Week
|